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|Address||38A Between Streets|
|Phone Number||019 3286 4822|
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Enjoying a well-rounded, nutritionally sound diet may sound daunting, but it really is simple, once you know how to choose foods that provide the most efficient and healthy fuel for your body. The tips and advice in this article can empower you to create your own healthy eating plan that meets your nutritional needs. Nuts are an overlooked diet food that any dieter should take advantage of. High in protein and low in calories and saturated fats, nuts are an excellent replacement for meat when you need a protein boost.